About

The dynamic rhythm of modern life often forces a person to be inattentive to the state of his own health. As a rule, most of us simply do not notice or ignore important signs and symptoms that clearly indicate the appearance of pathological changes. One of these unpleasant symptoms is crunching and pain in the knee joint.

Often, the problem that causes painful sensations in the knees when moving lies on the surface. There are several of the most common reasons for the appearance of these symptoms.

Overweight. Extra pounds are not only discomfort for their wearer, but also quite a serious burden on blood vessels and joints. Weight gain disrupts the normal functioning of the articular joints. Note that due to its negative effect on the knee joints, excess body weight can be equated with acquired serious injuries.
Wearing uncomfortable shoes. Incorrectly selected shoes are primarily a serious load on the knee, which at the same time will be distributed unevenly, which can cause painful sensations in the joints.
Inadequate, improper nutrition. The absence of certain vitamins and trace elements in the diet, as well as insufficient consumption of drinking water, can lead to crunching and painful sensations in the knees. The treatment of such a pathology is quite simple – change your eating habits, start taking a vitamin and mineral complex.
Significant physical activity, carrying heavy loads. Excessive physical activity, carrying heavy loads, as well as excess weight, have a devastating effect on the knee joints.

Diseases

The most serious causes of pain and crunching in the knees are various diseases.
Disorders of the endocrine system (thyriosis, diabetes).
Pathologies, the development of which causes the deposition of salts (renal failure, gout).
Arthrosis is an articular disease characterized by the development of an inflammatory process accompanied by the destruction of cartilage tissue. This common disease causes not only severe pain symptoms, but also restriction of joint movement.
Diseases that cause deformation, destruction of cartilage tissue of articular joints (arthritis, bursitis, meniscopathy, as well as some pathologies of an infectious nature).
Other causes of pain and crunching in the knees include any mechanical damage to the joint (injuries, bruises, fractures).

Methods of treatment

The most effective method for the treatment of patients with knee joints is selected by a specialist after an appropriate examination and identification of the causes of the problem.

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